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Falling Workshop

February 18 @ 1:30 pm - 3:00 pm

Falling Workshop Feb 2017 imageThe Art of Falling

90 Minute Class

Members $25 or Non-Members $30

Register at the Front Desk

No Experience Required!

Practice ground-falling techniques in a safe, padded environment! Your safety is our primary concern. The Art of Falling, or Breakfalls, is practiced in the martial arts of Judo, Ju-Jitsu, and Aikido among others.

Falling practice is a great workout for the entire body and is reducing and reversing onset fragility. Learning proper methods of falling can help to prevent injuries that occur when accidents happen.

Eric Reiss has 40 years of experience in martial arts and has had ages 18-83 complete and graduate this program without injury!

Details

Date:
February 18
Time:
1:30 pm - 3:00 pm

Venue

Ragsdale YMCA
900 Bonner Dr
Jamestown, NC 27282 United States
Phone:
336.882.9622
Website:
ragsdaleymca.org